Stress factors, back injury

Other factors which are contributors to back injuries include the natural degeneration of the back due to aging inactivity both at work and at home seasonal activity undertaken without prior physical conditioning stress and vibration. 

Musculoskeletal problems are injuries that may be a consequence of an accident at work. Therefore, this study revealed that the vast majority of workers at the shop, shown more symptoms of pain or discomfort in the area of the back and cervical region. In many work tasks performed daily, the column is maintained in stress (axial rotation) which becomes a factor conductive to situations of low back pain and degenerative lesions of the disks (Bolonha, et al., 2012). 

Previous trauma or certain medical conditions involving bones, joints, muscles, tendons, nerves, and blood vessels can also contribute to back-related disorders. Psychological factors, such as stress, may influence the reporting of injuries, pain thresholds, and even the speed or degree of healing. Physically fit individuals tend to have fewer and less severe injuries. Remember to consult with a physician or physical therapist about which aerobic, strength, and flexibility exercises to do. This is especially important for those individuals who have preexisting injuries or medical conditions. 

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