Sodium recommended daily allowance

Generally, seaweed contains high ash content indicating appreciable amounts of minerals. Mineral content of seaweed can account for up to 36% of its dry mass and mineral macronutrients include sodium, calcium, magnesium, potassium, chlorine, sulfur, and phosphorus whereas the micronutrients include iodine, iron, zinc, copper, selenium, molybdenum, fluoride, manganese, boron, nickel, and cobalt. Among these minerals, calcium holds 4-7% of dry matter. At 7% calcium, a t) ical daily portion size of seaweed (8 g dry weight) provides 560 mg of calcium which is a considerable amount compared to its recommended daily allowance (800-1000 mg) (Anonymous, 2004). In seaweeds, calcium is available as calcium phosphate, and that is more bioavailable than the form of calcium in milk, which is calcium carbonate. 

In small amounts, the fluoride ion (often consumed as NaF) prevents tooth decay. According to the American Dental Association, an adult female should consume 3.0 mg of fluorine per day. Calculate the amount of sodium fluoride (45.24% F) that a woman should consume to get the recommended amount of fluorine. 78. The iodide ion, usually consumed as potassium iodide, is a dietary mineral essential to good nutrition. In countries where potassium iodide is added to salt, iodine deficiency or goiter has been almost completely eliminated. The recommended daily allowance (RDA) for iodine is 150 /ig/day. How much potassium iodide (76.45% 1) should you consume to meet the RDA ... 

RECOMMENDED DAILY ALLOWANCE OE CHLORINE. The are no recommended dietary allowances for chlorine because the average person s intake of 3 to 9 g daily from foods and added table salt easily meets the requirements. Also, diets that provide sufficient sodium and potassium provide adequate chlorine. 

The lower part of the nutrition label must give the percentages of the U.S. Recommended Daily Allowances (U.S. RDA) of protein and seven vitamins and minerals in a serving of the product, in the following order protein, vitamin A, vitamin C, thiamin, riboflavin, niacin, calcium, and iron. The listing of 12 other vitamins and minerals, and of cholesterol, fatty acid, and sodium content is optional—for now. Nutrients present at levels less than 2% of the U.S. RDA may be indicated by a zero or an asterisk which refers to the statement, "contains less than 2% of the U.S. RDA of these nutrients."... 

A summary of individual mineral functions, deficiency and toxicity symptoms, recommended daily allowance, and sources is given in Table M-25, Mineral Table. (Calcium, phosphorus, sodium, and chlorine are listed in this order, and first, under macrominerals, then the rest of the minerals are listed alphabetically under their respective categories—as macromineral or micromineral.)... 

Also see SODIUM, section headed "Recommended Daily Allowances of Sodium.")... 

RECOMMENDED DAILY ALLOWANCES OF SODIUM. The salt requirements of the infant and young child are estimated to be about 120-300 mg per day. Human milk contains 161 mg of sodium per liter, whereas commonly used bottle formuleis contains between 161 and 391 mg per liter, and cow s milk contains about 483 mg per liter. Average intake of sodium during the first year of life ranges from about 300 mg per day at 2 months of age to about 1,400 mg per day at 12 months ar in excess of needs. 

Note-. Potassium iodide (Ki) potassium iodate (KiOs) sodium iodide (Nai) recommended dietary allowance (RDA) recommended daily intake (RDi) parts per miiiion (ppm). 

The answer is found in lines 12-14 what they are also getting could be, in one meal, more than the daily recommended allowances of calories, fat, and sodium. 

Sodium Thiosalicylate. Sodium thiosalicylate (Rexo-late) is the sulfur or thio analogue of sodium salicylate. It is more soluble and better absorbed, thus allowing lower dosages. It is recommended for gtxit. rheumatic fever, and muscular pains in doses of 100 to ISO mg every 3 to 6 hours for 2 days, and then 100 mg once or twice daily. It is available only for injection. 

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