Lactose intolerance calcium intake

On the other hand, some diseases for which African Americans are at greater risk, such as hypertension and stroke, may be made worse by a low intake of calcium. Average intake of calcium in African American, Hispanic, and Asian populations are at the threshold (600-700 mg/day) below which bone loss and hypertension can result. Though many members of these groups are lactase nonpersistent, intolerance symptoms can be reduced to acceptable levels with commonsense dietary practices that still allow sufficient intake of dairy products for health. Partial reduction of national health disparities between ethnic groups may be possible by overcoming the barrier of lactose intolerance (Jarvis and Miller, 2002). 

The fourth section deals with various aspects Digestion, Absorption, and Nutritional Biochemistry. The chapter Obesity considers current problems with respect to the ever-increasing incidence of imbalance between energy intake and utilization. Key problems of undemutrition are discussed in the chapters Protein-Energy Malnutrition and Vitamin A Deficiency in Children. The chapters Lactose Intolerance, Pancreatic Insufficiency, and Abetalipoproteinemia focus on the biochemical processes underlying food digestion and absorption. Calcium Deficiency Rickets, Vitamin B12 Deficiency, and Hemochromatosis provide discussions of absorption and utilization of vitamin D, vitamin B12, and iron, respectively. 

Low calcium intake (anytime in life lactose intolerance)... 

Inadequate intake of dietary calcium is caused most often by a lack of the right food sources of this nutrient in the diet. Dairy products are the most abundant source of calcium, but there are other good sources of calcium. This is particularly important for lactose-intolerant individuals to know in order to avoid hypocalcemia. 3... 

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