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Regularity exercise

Exercise (regular aerobic and weight training at least three times a week) / The use of electroconvulsive therapy for severe mania or mixed episodes, psychotic depression, or rapid cycling is still considered the best... [Pg.775]

Diet Patients must follow a prescribed diet and exercise regularly. Determine the time, number, and amount of individual doses and distribution of food among the meals of the day. Do not change this regimen unless prescribed otherwise. Hyperthyroidism/Hypothyroidism Hyperthyroidism may cause an increase in the renal clearance of insulin. Therefore, patients may need more insulin to control their diabetes. Hypothyroidism may delay insulin turnover, requiring less insulin to control diabetes. [Pg.299]

A 65-year-old man with a history of coronary artery disease, high cholesterol, type 2 diabetes, and hypertension presents with a question about a dietary supplement. He is in good health, exercises regularly, and eats a low-fat, low-salt diet. [Pg.1352]

Exercise regularly, but do not exercise within one to three hours of your normal bedtime. Exercise increases your body temperature, which makes it more difficult to fall asleep if you have not had enough time to cool down. [Pg.91]

You may not give this one top priority, but many believe the stronger you remain physically and the more alert you remain mentally, the fewer accidents you will have. Home accidents, like falling in the shower or bathtub, are too common among retirees. Those who exercise regularly, even in modest amounts, are in better shape to avoid such accidents. [Pg.130]

The mean and standard deviation are 56.8 and 3.57, respectively. The student further divided the subjects into two groups Group A consists of subjects who do aerobic exercises regularly and... [Pg.320]

Exercise (regular aerobic and weight training at least three times a week)... [Pg.1264]

For treatment-resistant patients who do not respond to SSRIs or TCAs, or to the combination of TCAs/SSRIs with benzodiazepines, other antidepressants have shown at least some beneficial effects in alleviating PD symptoms (e.g. mirtazapine, moclobemide, nefazodone, phenelzine, reboxetine, and venlafaxine). Other agents have also been reported to exert beneficial effects in PD, especially when combined with SSRIs/TCAs (lithium, pindolol, and propranolol). In cases where all treatments have failed, valproate or olanzapine should be considered.2 - ° In order to optimize treatment, patients should avoid or reduce the consumption of compounds that could potentially induce/exacerbate panic attacks (e.g. caffeine, alcohol, and nicotine) and should exercise regularly. i... [Pg.225]

There is another natural way to reduce hot flashes work out. Women who exercise regularly are less likely to have them. [Pg.136]

Physical exercise increases cerebral blood flow and promotes the growth of brain cells. We know that when laboratory animals exercise regularly, they create new neurons in the hippocampus (an area of the brain essential for learning and memory). Inactive animals do not. Research also shows that physically active people have lowered risk for Alzheimer s disease. Exercise is also probably the single best natural stress reducer. So try to get in at least twenty to thirty minutes... [Pg.164]

An inexpensive test that measures the amount of CRP in the blood can detect inflammation when no other symptoms of cardiovascular disease exist. It is estimated that could help prevent up to 25% of all heart attacks. It should be stressed that the test is not an indicator of cardiovascular disease. It simply denotes inflammation and infection, which could be anywhere in the body and could be caused by many things. It cannot be a specific prognostic indicator and not a cure. Individuals who desire a healthy heart still need to eat wisely, avoid tobacco and other known harmful products, and exercise regularly. Regular exercise has been shown to reduce the level of CRP in the blood, which indicates a reduction in inflammation. It has also been shown that aspirin and similar drugs reduce inflammation, which provides an explanation for the accepted practice of taking a low dose of aspirin on a regular basis to help prevent heart attacks. [Pg.301]

What is the BMR for a 145-lb man who is sedentary, with very light activity What would this person s BMR be if he started to exercise regularly so his activity increased to the moderate level ... [Pg.422]

Exercise regularly — preferably in the afternoon, but not too close to bedtime. [Pg.832]

Both processors in a side must agree before an output is asserted. Should a side fail, control is switched to the other side. In any case, control is switched from side to side whenever the Landing Gear Control Lever is operated, ensuring that both sides are exercised regularly so that dormant faults are detected. [Pg.201]


See other pages where Regularity exercise is mentioned: [Pg.220]    [Pg.136]    [Pg.170]    [Pg.104]    [Pg.51]    [Pg.277]    [Pg.104]    [Pg.105]    [Pg.161]    [Pg.60]    [Pg.163]    [Pg.42]    [Pg.417]    [Pg.1]    [Pg.259]    [Pg.456]    [Pg.61]    [Pg.1321]    [Pg.1458]    [Pg.419]    [Pg.2107]    [Pg.358]    [Pg.127]    [Pg.310]    [Pg.423]    [Pg.165]    [Pg.199]    [Pg.199]    [Pg.476]    [Pg.902]    [Pg.245]    [Pg.348]    [Pg.562]    [Pg.562]   
See also in sourсe #XX -- [ Pg.139 ]




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