Vegetables antioxidants

Plumb GW, Lamer N, Chambers SJ, Wanigatunga S, Heany RK, Plumb JA, Aruoma OI, Halhwell B, Miller NJ and Wilhamson G. 1996a. Are whole extracts and purified glucosinolates from cruciferous vegetables antioxidants Free Rad Res 25 75-86. 

Kalt W. 2005. Effects of production and processing factors on major fruit and vegetable antioxidants. J Food... 

Carotenes Carrot (and other orange vegetables) Antioxidant... 

In vitro studies have pointed to the antioxidant activity of many fruit and vegetable phenolics. To ascertain whether these substances play a real role in the prevention of oxidative-originated diseases in vivo, other considerations should be taken into account. We review epidemiological studies on the correlation between the dietary intake of phenolics and the prevention of cardiovascular disease. In addition, we look at studies on phenolic bioavailability and metabolism, which indicate whether fruit and vegetable antioxidants that show activity in vitro are absorbed and may, therefore, have an antioxidant effect in the tissues and so help prevent atherosclerosis [137]. 

The most popular natural antioxidants on the market are rosemary extracts and tocopherols. Natural antioxidants have several drawbacks which limit use. Tocopherols are not as effective ia vegetable fats and oils as they are ia animal fats. Herb extracts often impart undesirable colors or flavors ia the products where used. In addition, natural antioxidants cost considerably more than synthetic ones. Despite this, the pubHc s uncertainty of the safety of synthetic antioxidants continues to fuel the demand for natural ones (21). 

In certain brilliantine compositions, vegetable and animal oils are used as substitutes for mineral oil. In these systems, because of their potential for rancidity, antioxidants must be included. Other alternatives to mineral oils that have found utiHty in brilliantines are the polyethylene glycols which come in a variety of solubiHties and spreading properties. Use of these materials offers the advantage of chemical stabiHty to rancidity. Other additives found in brilliantines to improve their aesthetics include colorants, fragrance, medicated additives, lanolin, and fatty acid esters. 

Edible Oils and Fats. lecithin (0.01—2%) is used as an emulsifier, wetting agent, and antioxidant it extends shelf hfe, especially of animal fats iacreases lubricity (shortening value) improves stabiUty of compouad shortenings and lowers cloud poiat of vegetable oils. 

Fertile sources of carotenoids include carrots and leafy green vegetables such as spinach. Tomatoes contain significant amounts of the red carotenoid, lycopene. Although lycopene has no vitamin A activity, it is a particularly efficient antioxidant (see Antioxidants). Oxidation of carotenoids to biologically inactive xanthophyUs represents an important degradation pathway for these compounds (56). 

Supercritical fluid extraction (SFE) has been widely used to the extraction processes in pharmaceutical industries. Besides application of SFE in phannaceuticals, it has been applied on a wide spectmm of natural products and food industries such as natural pesticides, antioxidants, vegetable oil, flavors, perfumes and etc [1-2]. 

The body maintains an antioxidant network consisting of vitamins A, C, and E, antioxidant enzymes, and a group of related compounds called coenzyme Q, for which the general formula is shown below. The n represents the number of times that a particular group is repeated it can be 6, 8, or 10. Antioxidants are molecules that are easily oxidized, so they react readily with radicals before the radicals can react with other compounds in the body. Many common foods, such as green leafy vegetables, orange juice, and chocolate, contain antioxidants, as do coffee and tea. 

Vitamin C occurs as L-ascorbic acid and dihydroascorbic acid in fruits, vegetables and potatoes, as well as in processed foods to which it has been added as an antioxidant. The only wholly undisputed function of vitamin C is the prevention of scurvy. Although this is the physiological rationale for the currently recommended intake levels, there is growing evidence that vitamin C may provide additional protective effects against other diseases including cancer, and the recommended dietary allowance (RDA) may be increased in the near future. Scurvy develops in adults whose habitual intake of vitamin C falls below 1 mg/d, and under experimental conditions 10 mg/d is sufficient to prevent or alleviate symptoms (Bartley et al., 1953). The RDA is 60 mg per day in the USA, but plasma levels of ascorbate do not achieve saturation until daily intakes reach around 100 mg (Bates et al., 1979). Most of the ascorbate in human diets is derived from natural sources, and consumers who eat five portions, or about 400-500 g, of fruits and vegetables per day could obtain as much as 200 mg of ascorbate. 

The antioxidant activities of carotenoids and other phytochemicals in the human body can be measured, or at least estimated, by a variety of techniques, in vitro, in vivo or ex vivo (Krinsky, 2001). Many studies describe the use of ex vivo methods to measure the oxidisability of low-density lipoprotein (LDL) particles after dietary intervention with carotene-rich foods. However, the difficulty with this approach is that complex plant foods usually also contain other carotenoids, ascorbate, flavonoids, and other compounds that have antioxidant activity, and it is difficult to attribute the results to any particular class of compounds. One study, in which subjects were given additional fruits and vegetables, demonstrated an increase in the resistance of LDL to oxidation (Hininger et al., 1997), but two other showed no effect (Chopra et al, 1996 van het Hof et al., 1999). These differing outcomes may have been due to systematic differences in the experimental protocols or in the populations studied (Krinsky, 2001), but the results do indicate the complexity of the problem, and the hazards of generalising too readily about the putative benefits of dietary antioxidants. 

CHOPRA M, MCLOONE u L, o neill m, WILLIAMS N and THURNHAM DI (1996) Fruit and vegetable supplementation - effect on ex vivo LDL oxidation in hiunans , in Kumpulainen, J T and Saonen, J T (eds), Natural Antioxidants and Food Quality in Atherosclerosis and Cancer Prevention, Cambridge, Royal Society of Chemistry, 150-55. 

LiNDLEY M G (1998) The impact of food processing on antioxidants in vegetable oils, fruits and vegetables . Trends Food Sci Technol, 9 336—40. 

The reduction of the stable 1,1 -diphenyl-2-picrylhydrazyl radical (DPPH) has been used to assess the efficiency of antioxidants in beverages (Larrauri et al, 1999 Porto et al, 2000), vegetable oils (Espin et al, 2000) and of pure phenolic compounds (Madsen et al, 2000), reaction [16.17] ... 

Paganga, G. et al.. The polyphenolic content of fruit and vegetables and their antioxidant activities what does a serving constitute Free Radical Res., 30, 153, 1999. Maatta, K.R. et al.. High-performance liquid chromatography (HPLC) analysis of phenolic compounds in berries with diode array and electrospray ionization mass spectrometric (MS) detection Rihes species, J. Agric. Food Chem., 51, 6736, 2003. 

Fruifs and vegetables also contain ofher bioactive substances such as polyphenols (including well-known pigments anthocyanins, flavonols) and non-provitamin A carotenoids (mainly lycopene, lutein, and zeaxanthin) that may have protective effects on chronic diseases. Polyphenols and carotenoids are known to display antioxidant activities, counteracting oxidative alterations in cells. Besides these antioxidant properties, these colored bioactive substances may exert other actions on cell signaling and gene expression. 

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