Intestines calcium absorption, dietary requirements

Calcium Adequate calcium intake is required to maintain bone mineral density and reduce the risk of osteoporosis in the elderly. In addition to the reduced absorption of calcium by elderly people that results from age-related changes in vitamin D metabolism, the elderly also show a reduced ability to increase the efficiency of calcium absorption as an adaptive response to low-calcium diets. Also, as noted earlier, the low-acid conditions resulting from atrophic gastritis can reduce calcium absorption. Dietary calcium reacts with hydrochloric acid in the stomach to form soluble calcium chloride, which is absorbed in the small intestine. In the United States, the recommended calcium intake is 1200mg/day for men and women older than age 70. Many elderly people may benefit from calcium supplements. 

Most of the forementioned studies which examined the influence of various dietary fiber on the bioavailability of calcium by human subjects have depended upon the comparative measurements of calcium content of diets and calcium contents of stools and urine. As reviewed by Allen (3), calcium balance studies have distinct limitations relative to accuracy and precision. However, their ease of application and cost, laboratory equipment requirements, and real (or perceived) safety in comparison to available radioactive or stable isotope methods continue to make their use popular. In calcium balance studies, calcium absorption is assumed to be the difference between calcium excretion in the feces and calcium intake. Usually this is expressed as a percent of the calcium intake. This method assumes that all fecal calcium loss is unabsorbed dietary calcium which is, of course, untrue since appreciable amounts of calcium from the body are lost via the intestinal route through the biliary tract. Hence, calcium absorption by this method may underestimate absorption of dietary calcium but is useful for comparative purposes. It has been estimated that bile salts may contribute about 100 g calcium/day to the intestinal calcium contents. Bile salt calcium has been found to be more efficiently absorbed through the intestinal mucosa than is dietary calcium (20) but less so by other investigators (21). 

One method of treatment is to inject calcitonin, which decreases blood Ca " concentration and increases bone calcification (33). Another is to increase the release of calcitonin into the blood by increasing the blood level of Ca " ( 4). This latter treatment is accompHshed by increasing Ca " absorption from the intestine requiring dietary calcium supplements and avoidance of high phosphate diets. The latter decrease Ca " absorption by precipitation of the insoluble calcium phosphate. 

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