Daily intake recommendations

Daily intake Recommended dietary intake, assuming availability of 20% Children ... 

Daily intake recommended Females Males Children Maximum Drinking water Bottled water... 

Sodium Intake. Where salt is readily available, most of the world s population chooses to consume about 6,000—11,000 mg of salt or sodium chloride a day so that average daily sodium intake from all sources is 3,450 mg (8,770 mg NaCl) (13). The U.S. EDA s GRAS review puts the amount of naturally occurring sodium in the American diet at 1000—1500 mg/d, equivalent to the amount of sodium in approximately 2500—3800 mg NaCl. Thus the average daily intake of NaCl from food-grade salt used in food processing (qv) and from salt added in cooking or at the table is from 4960—6230 mg NaCl. The requirement for salt in the diet has not been precisely estabUshed, but the safe and adequate intake for adults is reported as 1875—5625 mg (14). The National Academy of Sciences recommends that Americans consume a minimum of 500 mg/d of sodium (1250 mg/d salt) (6,15). 

The Sugars Task Force s Select Committee on Nutrition and Human Needs recommended a daily consumption of sugars at 10% of total calories, which approximates current (11%) daily intake levels in the United States. At this level, sucrose does contribute to the development of dental caries however, no firm evidence exists that it causes dietary imbalances or deficiencies of vitamins (qv), minerals, or trace nutrients (62). 

Vitamin C occurs as L-ascorbic acid and dihydroascorbic acid in fruits, vegetables and potatoes, as well as in processed foods to which it has been added as an antioxidant. The only wholly undisputed function of vitamin C is the prevention of scurvy. Although this is the physiological rationale for the currently recommended intake levels, there is growing evidence that vitamin C may provide additional protective effects against other diseases including cancer, and the recommended dietary allowance (RDA) may be increased in the near future. Scurvy develops in adults whose habitual intake of vitamin C falls below 1 mg/d, and under experimental conditions 10 mg/d is sufficient to prevent or alleviate symptoms (Bartley et al., 1953). The RDA is 60 mg per day in the USA, but plasma levels of ascorbate do not achieve saturation until daily intakes reach around 100 mg (Bates et al., 1979). Most of the ascorbate in human diets is derived from natural sources, and consumers who eat five portions, or about 400-500 g, of fruits and vegetables per day could obtain as much as 200 mg of ascorbate. 

The quantitative measurement of toxicity level is expressed by parameters like NOEL (no observed effect level), NOAEL (no observed adverse effect level), and ADI (acceptable daily intake). The NOEL values are divided by 100 to obtain ADI values. The 100 safety factor derives from 10 x 10, where the 10s represent the animal-to-human conversion rate and the human variability factor. Currently, the most useful index of safety is the ADI, expressed as milligrams of test substance per kilogram of body weight (ppm), with the recommendation not to eat more than the ADI per day. The FDA, EU, and WHO agree on the ADI principle. 

Orlistat reduces the absorption of fat-soluble vitamins. Daily intake of a multivitamin containing vitamins A, D, E, and K, as well as 3-carotene, is recommended. Patients should take the multivitamin 2 hours prior to or after the dose of orlistat.31 Since availability of vitamin K may decline in patients receiving orlistat therapy, close monitoring of coagulation status should occur with concomitant administration of warfarin.31 Administration of orlistat in conjunction with cyclosporine can result in decreased cyclosporine plasma levels. To avoid this interaction, cyclosporine should be taken 2 hours preceding or following the dose of orlistat. Additionally, cyclosporine levels should be monitored more frequently.31... 

It is recommended that daily saccharin intake be maintained below 1 g because of a risk of bladder cancer. A lifetime daily diet containing 5-7.5% saccharin has induced bladder tumors in rats [69]. However, it is probable that saccharin is only a very weak carcinogen in humans. The amount contained in pharmaceutical preparations is well below the recommended maximum human daily intake. 

DF is a major constituent of plant foods, and its importance in nutrition and health is widely recognized. Numerous clinical and epidemiological studies have addressed the role of DF in intestinal health and in the prevention of cardiovascular disease and cancer, obesity, and diabetes (Sungsoo Cho and Dreher 2001 Spiller 2005). The recommended daily intake of DF is 25-30 g/person (Lunn and Buttriss 2007). 

Total daily intake from all sources recommended <61-<100 ng/kg BW 5, 18, 19... 

Data for humans show that adverse effects occur at concentrations in air >1.0 mg PCP/m3 and in tissues at more than 8 mg/kg fresh weight (Table 23.7). No adverse effects were noted at daily intakes of 2.1 mg per 70-kg adult or 30 pg/kg BW, up to 1.01 mg/L in drinking water, <0.5 mg/m3 in air, <0.5 mg/L in blood plasma, and <1.0 mg/L in blood (Table 23.7). It is noteworthy that the recommended PCP air concentration of 0.5 mg/m3 results in a daily intake of 2.5 to 3.8 mg (based on 15 to 23 m3 of air inhaled daily, 8-h exposure), equivalent to 42 to 63 pg/kg BW for a 60-kg female. These levels are higher than the currently recommended no-adverse-effect level of 30 pg/kg BW daily (Table 23.7), and overlap or exceed the 58 to 74 pg/kg BW daily range — a level recommended by Williams (1982). Air concentrations >1.0 mg PCP/m3 can produce respiratory irritation in unacclimatized individuals, but concentrations as high as 2.4 mg/m3 can be tolerated by conditioned individuals (USEPA 1980). The biological tolerance value of <1000 pg PCP/L in blood, recommended by Ziemsen etal. (1987), is based on occupational air exposure studies exposure to maximum average air concentrations of 0.18 mg PCP/m3 for up to 34 years produced blood PCP residues of 23 to 775 pg/L, with no measurable adverse effects. The authors concluded... 

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