Reference intakes riboflavin

Institute of Medicine. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin Bg, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington National Academy, 1998. 

On the basis of depletion/repletion studies, the minimum adult requirement for riboflavin is 0.5 to 0.8 mg per day. In population studies, values of the EGR activation coefficient <1.3 are seen in subjects whose habitual intake of riboflavin is 1.2 to 1.5 mg per day. At intakes between 1.1 to 1.6 mg per day urinary excretion rises sharply, suggesting that tissue reserves are saturated. On the basis of such studies, reference intakes (see Table 7.6) are in the range of 1.2 to 1.6 mg per day (Bates, 1987a, 1987b). 

Because of the central role of flavin coenzymes in energy-yielding metabolism, reference intakes are sometimes calculated on the basis of energy intake 0.6 to 0.8 mg per 1,000 kcal (0.14 to 0.19 mg per MJ). However, in view of the wide range of riboflavin-dependent reactions, in addition to energy-yielding metabolism, it is difficult to justify this basis for the calculation of requirements. 

Indices of Vitamin E Nutritional Status Reference Intakes of Vitamin K Indices of Thiamin Nutritional Status Reference Intakes of Thiamin Tissue Flavins in the Rat Urinary Excretion of Riboflavin Metabolites... 

Indices of Riboflavin Nutritional Status Reference Intakes of Riboflavin Indices of Niacin Nutritional Status Reference Intakes of Niacin... 

National Academy of Sciences Food and Nutrition Board, Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin and choline. National Academy Press, Washington D.C., 1998, pp. 309 22. 

Information for this table is from Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin Bq, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (1998) Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids (2000) Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride (1997), Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001). Washington, DC Food and Nutrition Board, Institute of Medicine, National Academy Press. 

Sources Dietary Reference Intakes for Calcium, Phosphorous, Magnesium, Vitamin D, and Fluoride (1997) Dietary Reference Intakes for Thieunin, Riboflavin, Niacin, Vitamin Be,... 

Sources Dietary Reference Intakes for Calcium, Phosphorous, Magnesium, Vitamin D, and Huoride (1997) Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin 85, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (1998) EHetary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids (2000) Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001) Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2005) and EHetary Reference Intakes for Calcium and Vitamin D (2011). These reports may be accessed via www.nap.edu A Tolerable Upper Intake Level (UL) is the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects to almost all individuals in the general population. Unless otherwise specified, the UL represents total intake from food, water, and supplements. Due to a lack of suitable data, ULs could not be established for vitamin K, thiamin, riboflavin, vitamin B12, pantothenic acid, biotin, and carotenoids. In the absence of a UL, extra caution may be warranted in consuming levels above recommended intakes. Members of the general population should be advised not to routinely exceed the UL. The UL is not meant to ply to individuals who are treated with the nutrient under medical supervision or to individuals with predisposing conditions that modify their sensitivity to the nutrient... 

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