Pregnancy nutritional advice

There are many excellent texts on nutrition. This chapter, therefore, focuses not on nutrition per se but on how biochemistry helps us understand well established and less well established aspects of nutrition and how such knowledge fits in with other subjects discussed in this text. There is now considerable medical and lay interest in what is meant by healthy and unhealthy diets. Nutrition has become a major issue in the medical sciences and in clinical practice. It is also of concern to politicians, particularly in the link between nutrition and Western diseases such as cardiovascular disease, obesity, cancer and neurological problems. In this chapter an attempt is made to provide a biochemical basis for discussion of nutrition and development of these conditions. To this end, biochemical explanations for nutritional advice and the recommendations from national bodies are provided. Similarly, explanations for the recommendations designed for different populations, different conditions and activities (physical and mental activity, the elderly, the young, during pregnancy and space flight) are discussed. Finally, the biochemistry of malnutrition, undemutrition and ovemutrition is discussed. 

The advice on vitamins for the general population is that supplementation is unnecessary for a normal diet. However, vitamin deficiency can occur in the elderly (due to poor nutrition, and lack of sunlight) the very young, the malnourished, when food absorption problems exist or when there is an exceptional demand as in pregnancy. Some of the general points about vitamins are ... 

---