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Think Positively

Depressed people tend to eat too much, drink too much, and exercise too little. All of these have a negative impact on the heart. In addition to thinking positively, it helps to cultivate friendships as a way to lift the spirits. In a survey of 200 heart specialists, nearly two-thirds of them rated learning to enjoy love and friendship as an important factor in preventing heart trouble. [Pg.109]

When followed, these rules will contribute to a healthier lifestyle. [Pg.109]

Instructions In the space below, list the thing chapter. Then, choose a target date for comple Action Item is you want to do as a result of reading this ting each of your action items. Target Date [Pg.110]


Finally, remain calm and think positively. Your big test may be just a short while away, but you are taking the steps you need to prepare. .. just in time. [Pg.13]

Thinking positively might be important for the readiness to make an amicable response in ambiguous social situations where very little social information is available and a response has to be made quickly. The initial positive social behaviours could help to engender positive relationships with others and promote social bonding. This would help someone to start out with a positive relationship as well as maintain already existing relationships by reducing unnecessary conflicts with others. [Pg.57]

A beautiful, illustrated book (different editions are available) in which the author emphasizes, among other things, how important it is to love yourself and to think positive thoughts about many issues in your life (such as your past or your body). Yet in this book she also includes a list of the possible causes of conditions and diseases which from my... [Pg.189]

It is very important to keep your test anxiety to a minimum. If you are focused on not throwing up or keeping your hands from shaking so much you can t hold the pencil, you certainly cannot concentrate on what the test is asking you to do. Practice deep breathing, stretching, and thinking positively for weeks before the test so you know how to call on these exercises for help on test day. [Pg.16]

Now relax and think positively Before you know it, the test will be over, and you ll walk away knowing you ve done as well as you can. [Pg.185]

Think positively remind yourself that the task you face is not unknown to you. You are being asked to write—yes, quickly—the same kind of essay that you have been practicing in your composition class. You CAN do this ... [Pg.447]

Be at peace with the world and all humanity. Think positive, healthful thoughts it can help make life more pleasant and healthful. Religion and philosophy help develop peace of mind. [Pg.531]

Ensure your own actions and activities are consistent with the requirements of the changes. Think positively. Change is always slow, but does happen. It is part of the continuous... [Pg.179]

To conclude this computer project, we shall lirst search the potential surface for rotation of u-butane about its 23 C C bond, for which we think we know the answei, then seai ch the potential sutface foi I-butene, foi which we do not. In I -butene, the double bond establishes a rigid plane but the methyl group can take up several d i ffe ren t positions re I at i ve to i t by rotation ab ou t th e 2 - 3 s i n g I e bo n d,... [Pg.127]

The same G N Lewis who gave us electron dot formulas also suggested a way of think mg about acids and bases that is more general than the Brpnsted-Lowry approach Where Brpnsted and Lowry viewed acids and bases as donors and acceptors of protons (positively charged) Lewis took the opposite view and focused on electron pairs (negatively charged) According to Lewis an acid is an electron pair acceptor and a base is an electron pair donor... [Pg.45]

Although about half of all pumps manufactured in the world arc centrifugal (the other half are positive displacement), industry tends to use a higher quantity of centriftigal pumps. For that reason, much of this book has dealt with pump theory, applications, and problems, from a centrifugal point of view. You may think that we have abandoned PD pumps in this book. You would be wrong. [Pg.230]

This book is well written, logically developed, and easy to read. I hope it will be widely read, not just by designers, but by everyone involved with the design of new plants, including chemists who choose the reactions to be used. Above all, 1 hope it will be read by senior managers, as they are in a position to influence the policy and culture of the company and are inclined to ask why we carry out so many studies on new projects instead of getting on with the detailed design. This book will teU them why. I can think of no better Christmas present for your company president. [Pg.152]

It would be considered prudent to prohibit the premature release of product if you did not have an adequate traceability system in place. If in fact any nonconformities in a component will be detected by the end product tests, it may be worth allowing production to commence without the receipt tests being available, in which case the tests will only be confidence checks and not verification checks. If only one product is received and released prior to verification one would think that, as the requirement applies prior to verification, there is no need to positively identify the product to permit recall because you would know where it was if you found it to be nonconforming. However, the nonconformity may have been reported to you by the supplier after delivery. The standard does not stipulate when and by whom the nonconformity may have been detected. If you lose the means of determining conformity by premature release, don t release the product until you have verified it is acceptable. [Pg.384]


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