SHYNESS AND DATING COMFORT

It is an excitement at getting to know each other. It is sometimes curiosity mixed with fear of rejection. Have you ever been shy or afraid to approach someone If yes, this mental exercise will solve that problem To make it work very quickly, choose the first event, that when disconnected will cause the problem to disappear. When you have that event clearly inside your mind, ask yourself how do you create these feelings inside  

Point to that picture, write down the location  

You must be AT EASE, before you can makesomeone else feel AT EASE. 

Choose a time when you experienced the inhibiting emotions and didn t approach or take action. Note the submodalities. Voice, color, size, sounds, feelings, etc. Notice the sequence that they appear. 

Choose a time when you performed the desired behavior perfectly. Perhaps in a different context. IE You walked over to talk to someone at the grocery store. Behavior is the same, context is different. 

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