Dietary fiber consumption, effect colon cancer

An obvious factor for the inconsistent results of the effect of different intakes of dietary fiber on colorectal cancer is the variation in the analytical methodology used in different studies. There is also increasing evidence that total dietary complex carbohydrates may be as important as fiber. Analysis of stool weight from 20 populations in 12 countries showed that larger stools were correlated with a lower incidence of colon cancer. Intakes of starch and dietary fiber (rather than fiber alone) were the best dietary correlates with stool weight. A subsequent meta-analysis showed that greater consumption of starch (but not of NSPs) was associated with low risk of colorectal cancer in 12 populations. The examination also showed that fat and protein intakes correlated positively with risk. This meta-analysis is probably the first of its kind to... 

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