Cough ginger

In autumn, try simmering elderberry wine with warming spices such as cinnamon, cloves and ginger. Not only does it taste delicious and warm you when taken hot before bedtime, it benefits coughs, colds, flu, asthma and sore throats. A dash of lemon juice is also delicious in elderberry wine. 

In the United States, ginger is promoted to relieve and prevent nausea caused by motion sickness, morning sickness, and other etiologies. Additionally, in Germany it is promoted for use against nervousness, coughing, urinary tract conditions, and sore throat (6). 

Pinellia and Poria dispel dampness and transform phlegm. Citrus and Orange Peel rectify the qi and loosen the chest. Fresh Ginger, Red Dates, and Licorice regulate the constructive and defensive and harmonize all the other medicinals. Taken as a whole, this formula emits the exterior, diffuses the lungs, and cools and resolves dryness. It also disinhibits the qi, transforms phlegm, and stops cough. 

Zingiber officinale Ginger Rhizome C Spice, Medicine for anorexia, cough, diarrhea, vomiting... 

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