Computer Terminals and Office Ergonomics

A practical checklist for ergonomics training in the office can help your employees work more comfortably and effectively. Check off when corrected. 

Reduce overhead lighting (where possible) by turning off lights or switching to lower wattage bulbs. 

To limit reflected glare, walls should be painted a medium or dark color and not have reflective finish. 

Position document holder close to screen and at the same level and distance from the eye to avoid constant changes of focus. 

Rotate position of document hoiderto opposite side of screen periodicaily. 

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Figure 13-2. Working with Computer Terminals and Office Ergonomics...

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