Toasted Oatmeal

Fig. B-44. Which breakfast is better Four male rats from the same litter. The two on the left had a breakfast f buttered toast and coffee. The others had oatmeal and milk. This advertisement, which was used in the early 1900s, was based on an experiment conducted by Thomas B. Osborne, of the Conneaicut Agricultural Experiment Station, and LaFayette B. Mendel, of Yale University, who, in 1911, formed a brilliant partnership and pioneered in protein, mineral, and vitamin studies. (Courtesy, The Conneaicut Agricultural Experiment Station, New Haven)...

Cheese and whole grain crackers. Oatmeal-raisin cookies. Milk or buiiermilk. Graham cracker. Milk or buttermilk. Granola wjlrriilk. Cinnamon toast. Milk Yogun wlfruit. Hot chocolate or carob. 

Day old or toasted white bread salted, soda, or graham crackers refined cereals such as comrv eal, cream of wheat, oetnesL or rice dry cereals such as cornflekes. All whole grain breads and cereals except oatmeal, hot breads. 

I particularly like this one because it s fruitier than it is sweet. Add a spoonful to oatmeal or yogurt, or spread it on toast. 

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