Kegel exercise

Kegel exercises Specific exercises that strengthen the pelvic floor muscles and help to prevent and treat stress incontinence. 

In both sexes, digital rectal examination provides an opportunity to check ambient rectal tone, the integrity of the sacral reflex arc (e.g., anal wink), as well as assess the patient s ability to perform a voluntary pelvic floor muscle contraction (i.e., Kegel exercise), which may be an important factor in deciding on appropriate therapy. In men, a digital examination of the prostate assesses for the presence of prostate cancer, inflammation, and BPH. 

Pelvic floor muscle rehabilitation Pelvic floor muscle exercises (e.g., Kegel exercises)... 

PELVIC TONING EXERCISES Exercises that focus on tightening the muscles of the pelvic floor to relieve urinary stress incontinence. Also known as Kegel or PC muscle exercises. 

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